Chicken Fried Rice

Featured in: Family Meal Favorites

This Asian-inspired dish transforms day-old rice into a flavorful meal. Start by cooking diced chicken until golden, then set aside while you sauté onions, carrots, and peas. Scramble eggs directly in the pan before adding rice and tossing everything together with soy sauce, oyster sauce, and sesame oil. The key is using chilled, pre-cooked rice for perfect texture—each grain stays separate and absorbs the savory seasonings beautifully.

Updated on Tue, 13 Jan 2026 08:23:00 GMT
Fork-tender chicken and fluffy scrambled eggs mingle with crisp carrots and sweet peas in this savory Chicken Fried Rice. Save
Fork-tender chicken and fluffy scrambled eggs mingle with crisp carrots and sweet peas in this savory Chicken Fried Rice. | tiwizigather.com

My college roommate's mom showed me how to make fried rice during a surprise visit, and I still remember the way she moved around the tiny dorm kitchen with such confidence. She told me the secret was using yesterday's rice and having everything chopped before the stove ever clicked on. That afternoon changed how I thought about cooking entirely—suddenly, leftovers became something exciting rather than sad.

Last Tuesday, my daughter had three friends over unexpectedly after soccer practice. I panic-scanned the fridge and spotted leftover rice from the weekend. Within 20 minutes, four starving teenagers were hovering around the stove, asking when it would be ready. They devoured every grain and one of them actually asked for the recipe—my daughter's proudest moment all month.

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Ingredients

  • Chicken: Thighs stay juicier during high-heat stir-frying, but breast works perfectly if that is what you have on hand
  • Eggs: Room temperature eggs scramble more evenly and incorporate beautifully into the rice
  • Carrot and peas: These classic additions provide sweetness and pops of color that make the dish feel complete
  • Day-old rice: Essential for achieving that perfect separated texture—fresh rice turns tragically mushy
  • Soy sauce and oyster sauce: This combination creates that restaurant-quality depth and umami-rich finish
  • Sesame oil: Just a teaspoon at the end adds incredible aroma without overwhelming the other flavors

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Instructions

Mise en place everything:
Chop all your vegetables and measure out sauces before you turn on any heat
Cook the chicken:
Heat half the oil in a hot wok until shimmering, then stir-fry the chicken until golden on the edges
Soften the vegetables:
Add the onion and carrot first, then toss in the peas until everything is fragrant and crisp-tender
Scramble the eggs:
Push everything to the sides and crack eggs directly into the hot center, scrambling quickly until just set
Combine and season:
Add the rice, chicken back in, and all your sauces, tossing constantly until everything is coated and steaming hot
Finish and serve:
Stir in the spring onions last, adjust the seasoning, and bring the whole wok straight to the table
Steaming hot jasmine rice is stir-fried in a wok with savory soy sauce and fresh green onions for this classic dish. Save
Steaming hot jasmine rice is stir-fried in a wok with savory soy sauce and fresh green onions for this classic dish. | tiwizigather.com

This recipe became my go-to during those exhausting months when my husband was working late and I was juggling everything else. There was something meditative about the rhythm of stir-frying, and the way the house filled with that incredible sesame-soy aroma made even a chaotic Tuesday feel like we had our act together.

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Making It Your Own

Once you master the basic technique, fried rice becomes a canvas for whatever you love. I have added everything from corn to bell peppers to leftover roast pork. The key is keeping pieces uniformly sized so everything cooks at the same rate.

The Perfect Rice Texture

I always make a batch of rice specifically for fried rice, spreading it on a baking sheet to cool completely before refrigerating. This extra step ensures each grain stays distinct and gets that slightly chewy, crispy texture that makes restaurant rice so addictive.

Serving Suggestions

While fried rice is absolutely satisfying on its own, I love serving it with quick cucumber pickles or a simple iceberg lettuce salad with ginger dressing. The cool, crisp contrast cuts through the richness beautifully.

  • Set out chili garlic sauce at the table for heat lovers
  • Extra soy sauce and sliced scallions make lovely garnishes
  • Cover any leftovers tightly—they reheat beautifully in a skillet the next day
A close-up of golden-brown Chicken Fried Rice, garnished with extra spring onions, served next to a small bowl of chili sauce. Save
A close-up of golden-brown Chicken Fried Rice, garnished with extra spring onions, served next to a small bowl of chili sauce. | tiwizigather.com

Fried rice has saved more weeknight dinners than I can count, and somehow it never gets old. Hope it becomes your family's emergency favorite too.

Recipe Questions & Answers

Why use day-old rice?

Chilled overnight rice has lower moisture content, preventing mushy texture and ensuring each grain separates perfectly during stir-frying.

Can I use fresh rice instead?

Yes! Spread freshly cooked rice on a baking sheet and refrigerate for 1-2 hours to dry slightly before cooking.

What protein alternatives work well?

Shrimp, diced pork, beef strips, or firm tofu cubes all substitute beautifully for chicken in this versatile dish.

How do I prevent rice from sticking?

Use sufficient oil, keep heat at medium-high, and avoid overcrowding the pan—toss continuously to separate grains.

Can I make this ahead?

Cook completely and refrigerate up to 3 days. Reheat in a wok with splash of water or oil over medium heat.

What vegetables can I add?

Bell peppers, corn, bean sprouts, snap peas, or diced broccoli all complement the classic mix wonderfully.

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Chicken Fried Rice

Quick stir-fried rice with chicken, eggs, and vegetables seasoned with savory soy sauce.

Time to Prep
15 min
Time to Cook
15 min
Entire Time Needed
30 min
Created by Valeria Moon


Skill Level Easy

Cuisine Asian

Makes 4 Serving Size

Dietary Info No Dairy

What You'll Need

Protein

01 10 ounces boneless, skinless chicken breast or thigh, diced
02 2 large eggs

Vegetables

01 1 medium carrot, diced
02 3.5 ounces frozen peas
03 1 small onion, finely chopped
04 2 spring onions, sliced plus extra for garnish

Rice

01 2.5 cups cooked jasmine or long-grain rice, preferably day-old

Sauces & Seasonings

01 3 tablespoons soy sauce
02 1 tablespoon oyster sauce optional
03 1 teaspoon sesame oil
04 1/2 teaspoon ground white pepper
05 Salt to taste

Oils

01 2 tablespoons vegetable oil, divided

How to Make It

Step 01

Prep Ingredients: Prepare all ingredients before starting. If using fresh rice, spread it out to cool and dry slightly for better texture.

Step 02

Cook Chicken: Heat 1 tablespoon vegetable oil in a large wok or skillet over medium-high heat. Add diced chicken and cook until golden and just cooked through, about 4 to 5 minutes. Remove and set aside.

Step 03

Sauté Vegetables: Add remaining 1 tablespoon oil to the pan. Sauté onion and carrot for 2 to 3 minutes until softened. Add peas and cook for another minute.

Step 04

Scramble Eggs: Push the vegetables to the side of the wok. Crack in the eggs and scramble until just set.

Step 05

Stir-Fry Rice: Add rice to the pan. Stir-fry everything together, breaking up any rice clumps with your spatula.

Step 06

Combine and Season: Return the cooked chicken to the wok. Add soy sauce, oyster sauce if using, sesame oil, white pepper, and salt. Stir-fry for 2 to 3 minutes until evenly coated and heated through.

Step 07

Finish and Serve: Stir in the spring onions. Taste and adjust seasoning if needed. Serve hot, garnished with extra spring onions.

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Tools Needed

  • Large wok or deep skillet
  • Cutting board and knife
  • Spatula
  • Mixing bowl for eggs and cooked chicken

Allergy Details

Review each component for allergens. Check with your healthcare provider if anything's unclear.
  • Contains egg and soy from soy sauce. Oyster sauce may contain shellfish. Double-check all sauce labels for allergens.

Nutrition per serving

Shared for your information—never a replacement for health advice.
  • Energy: 420
  • Fats: 11 g
  • Carbohydrates: 52 g
  • Proteins: 25 g

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