Hearty plant-based patties made from chickpeas, vegetables, and aromatic spices, served on toasted buns with classic garnishes.
# How to Make It:
01 - In a large bowl, mash the chickpeas with a fork or potato masher until mostly smooth, leaving some texture for consistency.
02 - Add grated carrot, grated zucchini, red onion, garlic, oats, parsley, cumin, smoked paprika, salt, and black pepper. Mix thoroughly until incorporated.
03 - Add the egg (or flaxseed mixture for vegan) and stir to combine. Let the mixture rest for 5 minutes, allowing oats to absorb moisture and improve binding.
04 - Form the mixture into 4 equal patties, pressing firmly to ensure they hold together during cooking.
05 - Heat olive oil in a large nonstick skillet over medium heat. Cook the patties for 4-5 minutes per side until golden brown and heated through.
06 - While patties cook, lightly toast burger buns for added texture and to prevent sogginess.
07 - Spread mayonnaise on the bottom half of each bun. Layer with lettuce, veggie patty, cheddar cheese, tomato, onion rings, pickles, ketchup, and mustard. Top with the remaining bun half.
08 - Serve immediately while patties are warm and buns remain crisp.
